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Each month I offer a 5 day course with a specific theme and intention. The course is added to the online schedule and is an opportunity to try something new and discover the benefits of a daily practice. 

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October 11th - 15th


An opportunity to reset, clarify and soften each midday via the breath. A 30 minute daily pranayama practice online from 12:30pm. 

Suitable and safe for everyone. 

Book here